Pickleball

Woman doing a lunge
Aug 11, 2024
Pickleball demands agility, flexibility, and strength from players of all skill levels. To optimize performance and reduce the risk of injury on the court, a thorough warm-up routine is essential. In this comprehensive guide, we'll explore a variety of pickleball-specific warm-up exercises designed to target key muscle groups in the legs, shoulders, arms, and back, ensuring you're primed and ready to excel in every rally.
Pickleball Scoring Explained
Aug 11, 2024
Introduction Pickleball scoring can seem a bit confusing at first, but once you get the...
Hannah hitting an overhead with an eastern grip
Aug 11, 2024
Introduction In the dynamic and fast-paced sport of pickleball, the grip you use on your...
A BASIC GUIDE TO THE RULES OF PICKLEBALL
Aug 11, 2024
INTRODUCTION Pickleball, a rapidly growing sport enjoyed by people of all ages and skill levels,...
5 Comparisons Between Kevlar/Carbon Fiber Blend and Carbon Fiber Pickleball Paddle Faces
Dec 20, 2023
Choosing between a carbon fiber pickleball paddle face and a Kevlar/Carbon pickleball paddle face ultimately depends on your playing style and preferences. Carbon fiber paddles excel in power and control, making them ideal for players who want to unleash their offensive capabilities. On the other hand, Kevlar/Carbon paddles strike a balance between power and control, providing durability, comfort, and flexibility. 
5 Reasons to Wear Protective Glasses in Pickleball
Dec 20, 2023
In pickleball, safety should always be a top priority. The risk of eye injuries is ever-present due to the speed and dynamics of the game. Protective glasses provide a simple yet effective solution to mitigate this risk, preventing potential harm to your eyes and enhancing your overall gameplay experience.