I tested out at least 10 other paddles at our local tennis/pickleball pro shop before deciding to order the Flik F1 on a whim (based on some online videos.)
I’m so glad I did! I absolutely love this paddle. Out of the box, I liked the power, but it was a little unstable. Once I added a couple of strips of tungsten tape, the feel & stability is amazing.
My wife was searching for a new paddle as well, and she tried several others even after my Flik arrived. The Flik F1 is absolutely her favorite now too. So we just ordered one for her.
FLiK F1 Elongated Pickleball Paddle - USAP Approved
I've had my FliK F1 for approximately 3 weeks and I've probably played 50-60 games with it plus another 4-5 hours of drills and it definitely brings the heat! However, I'm still getting used to its characteristics when playing "soft game" as it definitely takes patience and practice to understand how it's going to behave in certain situations, but that's a price I'm willing to pay! I couldn't be happier with my selection and experience with this paddle so far!
A Game-Changer in Every Sense
I just received the Body Helix FLiK Falconhead paddle, and I’m beyond impressed. From the very first swing, I could feel the difference—controlled power paired with exceptional spin on every shot. It’s like the paddle was engineered to elevate my game without compromising finesse or feel.
Body Helix continues to set the gold standard in paddle technology. Body Helix consistently outperforms every other paddle I’ve played with, delivering a seamless blend of innovation, precision, and performance. Whether you're driving baseline winners or finessing net play, this paddle responds with confidence and control.
A heartfelt thank you to Fred Robinson for his unwavering commitment to excellence. Your dedication to crafting equipment that brings joy and performance to so many players is truly inspiring. You've helped countless enthusiasts fall deeper in love with the game—and I’m proudly one of them.
This F1 hits incredibly hard. It took me 2 games to get the feel for drops and dinks. It's just crazy how effortless it is to hit the ball with this paddle. I'm probably not the typical user. I'm having elbow issues and wanted to be able to play competitively without having to swing hard. This paddle has made it so easy for me to continue playing and not have nagging elbow pain. I love the feel and the power.
If you want power ..this is the one .
I’ve played 1/2 dozen times and the Flik has been terrific. I added 10 grams of wt. and it’s been a lot of fun!
The FLIK Falcon is a great alternative to the F1 if you want a step down on the power scale without losing touch. It’s lightweight and quick in the hand, and the build allows for easy perimeter weighting if you want to fine-tune balance and swing feel.
For a 13mm paddle, it plays softer than expected — resets and dinks stay controlled, while there’s still plenty of pop for drives and counters. Off-center contact feels stable with very little torsion.
What sets the Falcon apart are the cork dwell pads, strategically positioned inside the paddle. These inserts aren’t just filler — they’re engineered to absorb vibration and extend ball dwell time on the face. That extra micro-second of hold improves spin efficiency and directional control, while reducing shock to the arm. It’s a smart blend of power management and precision engineering that you can actually feel in play.
If you want a paddle that’s precise, customizable, and built with innovative design features, the Falcon delivers.
I tried a few FLIK paddles, and this one was perfect for me. Just the right amount of control and power - not overwhelming. My backhand has really improved with this paddle!
Makes the weak strong and the strong stronger. Loaned to 2 friends to try and they both love it and want one of their own.
Loaned this paddle to the pro at my club and I CANNOT GET IT BACK FROM HIM because he likes it so much! Very powerful paddle.
The grit on the paddle was exceptionally well-crafted. I appreciate the extended handle of a standard paddle design. My block and reset techniques were effective, with minimal pop-ups. My primary paddle was the Paddle Tek ESQ, which offers enhanced power in both drives and serves than the Flik but overall still a good paddle to play with for the price.
FLiK F1 Elongated Pickleball Paddle - USAP Approved
I could not get this paddle under control. Drives and serves would often go long. Dinking would come and go. It’s generally unpredictable. No consistency. Would return it if I could.
Bought for myself as a birthday gift.
Being a malaysian , where the big names in pickleball brands reign supreme , i wanted to go against the grain . Got meself a f1 SMH hybrid . SUPER PLUSH feel , no "uncontrollable pop" like the youtubers say . dinks and resets were easy (then again my game is "all drive no dink all the time everytime") U need to play with it to understand .
HIGHLY 10000x recommended!!
Introduction
Body Helix has built a reputation for pushing the boundaries of pickleball paddle design. They were the first to introduce a paddle with internal holes (the F1 Terracore), a concept that has since been copied by other manufacturers.
Now, with the release of the Falcon Elongated, Body Helix is again breaking new ground.
This paddle introduces a unique core construction that layers EPP foam with natural cork dwell pads beneath a carbon fiber face.
The combination is designed to:
• Spread impact evenly across the paddle face
• Reduce vibration and sound
• Increase dwell time for better control
It’s an innovation that feels destined to be imitated once word gets out.
Specifications
• Thickness: 13 MM
• Shape: Elongated
• Surface: T700 Carbon Fiber (3 layers of raw Toray carbon)
• Weight: ~8.05 oz (mine came in at 7.9 oz)
• Handle Length: 5.5"
• Grip Size: 4.15"
• Total Length: 16.5"
• Width: 7.5"
• Patent-pending full EPP foam core
• Cork dwell pads
• Balance Point: 24.4
• Twist Weight: 6.0
• Swing Weight: 118
Performance
Going in, I had two big questions:
1. Could such a thin, lightweight paddle deliver real power?
2. Would an EPP core make the paddle feel hard to control, like my experience with the F1 Elongated?
The answers surprised me:
• Power: Yes, plenty of it. For such a thin paddle, the Falcon packs a punch.
• Control: Excellent. It felt far more manageable than the F1.
I started with touch shots—dinks, resets, and third-shot drops. My expectation was that the 13 MM build might compromise soft play, but the Falcon handled flawlessly. The cork-enhanced EPP core seemed to give me extra forgiveness on delicate shots. Another player who tested it said that it felt “plush.” That is a great descriptor.
Next, I tested serves and drives. With its light weight, I worried about keeping balls in control. Instead, my shots came off the paddle laser-accurate—hard, flat, and never sailing long. The paddle’s higher swing weight adds noticeable stability without making it feel sluggish in the hand. It’s a rare balance.
Finally, I tested off-center performance, given the 6.0 twist weight. I had a partner fire rapid shots at me at the net. Even when contact was less than perfect, the Falcon didn’t twist once. While not every block was perfect, the paddle’s stability meant I could redirect balls deep without losing confidence.
Regarding spin, my spin on serves, both topspin and side spin, was excellent. I like to return eves using underspin, and the ball hugged the ground as it is supposed to.
Lastly, I used in play where I got into a few firefights. The light weight of the paddle combined with the foam core made it fantastic in fast, back-to-back hard shots. I just had to meet the ball to shoot it back at an opponent.
Bottom Line
The Body Helix Falcon Elongated is a rare blend of lightweight speed, surprising power, and cutting-edge technology. If you’re looking for a paddle that feels quick in the hand but still delivers stability, precision, and pop, this one is worth serious consideration.
For players who want to stay ahead of the curve, the Falcon represents the next step in paddle design—and one that competitors will likely scramble to copy.
Its my go to paddle for rec play, the power is there when you need it.
Another winner. This paddle is well balanced. Speed and power and spin.
Resets and blocks are easy.
Another winner
I got 3 new paddles and testing them simultaneously... SLK Era power WB, GB GX2 hyb and SMH std. Very obvious the BH has more power and pop.
My opponent says he can't take it , either too fast or dipping so much. Even if he can block it, the spin is so much, he can't control the incoming ball
Spin is crazy. I can drive hard 2 feet from the kitchen and the ball land 1 feet from the base line.
I thought my drops will be bad but every drop went in. All I need to do is brush up lightly, let the paddle do it's job.
Thinking of buying the smh hybrid next.
Very fun paddle. Go get one
Lots of pop from the net, dink has lots of shape and feel, and full swings from baseline feels crisp. Transition zone takes a little work to keep it from popping up on resets, but doable.
I like the way the clothing looked and felt nice material
Paddle is lack of Dwell time it’s too hard to control without extra weight (almost 1oz of weight added ) dwell time increases but too heavy
Demo was 8.5 oz shipped and I have to add .4 oz better dwell time than certified paddle
Overall it’s good paddle but can’t play tournament with F1
I love the spend, power and all it needs longer dwell time for control