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• Ice or Heat? Which is Right for My Injury?
• Major Differences Between Strains and Sprains
• Top Three Most Common Knee Injuries
• Bio-Cultivating, Microdosing
• Bio-Cultivating, Energy Systems
• Anti-Aging Secrets: Live Healthy, Live Longer.
• Bio-Cultivating/Microbiome
• Bio-Cultivating
• Moving Through Arthritis
• How Can a Compression Wrap Help with Arthritis?
• Managing Symptoms of Arthritis Through Activity
• Diagnosing Tennis Elbow
• How Do You Treat Tennis Elbow?
• 5 Tips for Beginner Runners
• Recovery and the Aging Process: Tips on How to Stay Active as You Get Older
• 5 Stretches to Help Shoulder Alignment
• Why You Should Switch Up Your Exercise Routine
• Measuring Electrolyte and Sweat Loss In Athletes
• What Type of Protein Powder Should I be Using?
• 5 Tips on How to Stay Healthy as an Athlete
• WHY DO ICE BATHS WORK FOR MUSCLE RECOVERY?
• You Don’t Know What Electrolytes Are Lost in Your Sweat! Draw From The Experience of Others
• 6 Ways Athletes Can Manage Iliotibial (IT) Band Syndrome
• Caroline Wozniacki: These 3 critical strategies are guaranteed to increase your SPEED.
• Dehydration: Enemy No.1 for athletes
• Do you know these 5 Tennis and Pickleball Champions?
• 3 COMMON PICKLEBALL INJURIES.
• The Amazing Willpower of Superhumans in - Sport | Intellect | Emotion
• HOW TO PREVENT RE-INJURIES.
• Screen time will make you fit.
• 3 Types of Cardio for Your Weekly Workouts
• Body Helix Announces Renowned Orthopedic Surgeon and Nationally Ranked Tennis Player as Medical Director
• Dr. Erin Boynton Goes Live to Answer Your Questions
• Pickleball, the 3 most essential things you need to learn. How a National Tennis Champion learns to play pickleball.
• Fred Says...... True or False?
• Time Travel: Their Most Powerful Advantage
• New Lets Introduced Into Tennis To Make Game Easier
• Secrets to actually improving your mental endurance and your game
• Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!
• Shift Your Focus and Relieve Pressure on Yourself
• What You May Be Doing Wrong with Your Split Stance
• A PARTNERSHIP IS BORN
• Fred's Favorite Body Helix Products
• It's All About Your Target
• Body Helix Tennis: Brought to you by a Champion
• All I Want for Christmas is Body Helix!
• Hip Strengthening Exercises
• Pain is the Body's Voice
• Is Kiniseo Tape an Effective Method of Injury Management?
• Body Helix Featured Among Entrepreneurs in Greensboro, NC
• 5 Tips for Athletes Who Are Sidelined Due to An Injury
• Why Posture is Important
• What causes aching knees?
• Living with Your Aching Knees – How a Knee Compression Sleeve Can Help
• IT Band Syndrome - Causes and Treatment
• Elastic Bandages: a Thing of the Past
• Biceps and Triceps Injury Management
• Common Shoulder Injuries and How to Get Relief
• Top Injuries for Volleyball: How to Manage Them and Recover Quickly
• Get Back on Your Feet with these Five Tips for Relieving Plantar Fasciitis Pain
• Shin Splints Driving You Crazy? Try These Four Tips to Ease Your Pain...
• A Physical Therapist's Take On Sever's Disease
• The Most Common Injuries in Pickleball and How to Manage Them
• Top Injuries For Runners And How to Avoid Them
• How Compression can Help Management of Osgood-Schlatter’s Disease
• How Sever’s Disease Affects Young Athletes
• Tips for avoiding injury in young athletes
• Six Ways to Prevent and Manage Ankle Injury in Youth Sports
• Recover and Recover Stronger
• WHY COMPRESSION WORKS
• Interview with Athlete on Compression for Sports Injuries
• Golf Series: Part Two - Back, Hip and Knee Injuries
• Injuries aren’t fun. Just ask Andy.
• Golf Series: Part One - Elbow, Wrist, and Shoulder Injuries
• COMMON CAUSES OF KNEE PAIN IN CHILDREN AND ADOLESCENTS
• Getting Relief from Arthritis Pain
• How to Deal with Achilles Tendonitis
• Top 3 Things You Should Do Every Week to Avoid Injuries
• WTA Hamstring and Thigh Injury Pandemic
• Former Two-Time Australian Open Champion, Johan Kriek, Shares Insight Into Current Tennis Injuries
• Body Helix for Tennis Players
• Compression for Ankle Injuries
• Which One Should You Choose? Compression for injuries.
• THE RISE OF COMPRESSION APPAREL 
• Common Elbow Injuries of Baseball Players
• Knee Pain | Symptoms, Causes, and Management
• Preventing Blisters - A Few Tips for Better Foot Care!
• US National Running Champion Shares Top Five Tips to Prevent Injury
• The 3 most common types of knee injuries.  Do you know when to use a knee compression sleeve?
• Which is Better for Me: a Knee Brace or a Knee Sleeve?
• How Compression Treatment Helps Heal and Prevent Tennis Injuries
• Runners Need Knee Support
• Family Steals Knee Helixes
• Thoughts on Body Helix from 17-time Grand Slam Winner
• An In-Depth Look Into Patella Tendonitis
• HOW TO BE HAPPY. CONTEMPLATING THE MEWE PARADOX.
• AVOID TRAPS TO ATTAINING GREATNESS WITH THESE 4 TIPS
• ROGER FEDERER: THE MAN WHO MADE RAFA NADAL CRY
• The genesis of body helix and its core values.
• Mind Echoing: Listener beware of these 3 essential points.
• Building Beautiful Minds - 3 Essential Keys | Contribution, Compassion, Clarity
• Learn. Share. Inspire. 3 magical lesson to share with your valued friends. The secret formula
• Be A Luminary: 5 Essential Skills
• Visualization: Improve Your Game With 3 Crucial Techniques You May Have Missed
• VIRUS OF THE MIND: How Elite Athletes Find the ANTIDOTE
• 5 Proven Skills Your Coach Must Have
• Self-Image: Amazingly 99% of the population doesn't understand this.
• The 3 Amazing Worlds of the Superhuman - Sport | Intellect | Emotion
• Are Christians and Atheists part Buddhist?
• WHAT ARE YOUR VOICES SAYING?
• 5 Keys To Finding Your Grit
• Building Your Personal Winning Team!
• The Power of One.
• Arthritis - Why exercise matters.
• This is the way.
• Can you play chess while running a marathon?
• Mental Toughness - Test Your Mettle
• The Mirror Effect.
• How To Keep Your New Years Resolutions.
• Healthspan
• Top 5 Tips For Back Pain.
• TOP 5 TIPS FOR ELBOW PAIN.
• Knee Pain and Inflammation?
• Stand up. Be heard.
• MAXIMIZE YOUR TRAINING
• Sports Drinks
• JUST DON'T DO IT!
• Made In America!
• Beyond The Tribe.
• There’s more to yoga than jumping around the mat.
• Why do some athletes have fewer injuries?
• Why do some athletes improve faster than others?
• Why do some athletes choke more than others?
• Mindset in Overcoming Your Injuries.
• Breaking News Is Broken!
• Mental Meltdowns
• YOU ARE NOT ALONE. DON'T DESPAIR, HERE ARE 5 AMAZING TIPS TO AVOID THIS FEELING.
• Lifetime sports are precious.
• WHISPERING DIFFERENTLY
• Binary Thinking: Is it a Benefit or Bias?
• Specificity: Can it slow your progress?
• SECRETS TO BOOST YOUR ENERGY.
• INJURY HACKS.
• The Underrated Weapon of Champions
• TRAINING IS NOT A RESPONSIBILITY IT'S A PRIVILEGE.
• BEWILDERMENT, A CHAMPION'S BEST FRIEND
• What smart people know about multitasking.
• A CHAMPION'S SELF-TALK
• Keys To Improving Your Performance
• Control and Perfection – Not the Pathway of Champions
• Most Powerful Technology in the World of Sports
• Competitive Polymaths
• What A Champion Knows.
• Hard-Wired For Sports.
• Neural-Cultivating/Game Theory
• Neural-Cultivating/Who Is In Control?
• Neural-Cultivating, Emotional Intelligence
• Elite Coaching - Inside Your Mind
• Neural-Cultivating/Happy Is Humorous
• Neural-Cultivating/Happy Is Smart!
• Neural-Cultivating - Personal Freedom vs. Social Responsibility
• Body Helix Customer Saves a Life
• The Benefit of Injuries
• Fuel for the Mind: Book Recommendations
• What If We All Ask Ourselves “What If…”
• A New Twist on New Year's Resolutions
• Need a Little Inspiration?
• Body Helix Retail Price List
• Which is the Right Face Mask for You?
• Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame
• Holiday Gift Guide
• Parents Corner: Interview with Christine Williams
• Product Recommendations: Shakes and Hydration
• Product Recommendations: Vitamins and Supplements
• Sitting All Day Can Equate to Shoulder Pain
• Studies and Testimonials Prove Compression Relieves Arthritis Pain
• We Advocate for Change.
• Lisa Dodson Reviews Shoulder Helix Compression Sleeve
• High Top Ankle Helix
• Sports Medicine Physician Recommends Body Helix Compression to Patients
• A Physician's Personal Review of the Adjustable Knee Helix
• The knee sleeve that doesn't slip
• Customer Service Review
• Compression Knee Helix Frequently Asked Questions
• The 3 Noteworthy Secrets of Emotionally Intelligent Superhumans
• Leaner and Healthier: Part Two - Stay on Track with Power Tools
• Leaner and Healthier: Part One
• Fred's Fundamentals: Food and What It's Really Doing to Your Body
• Crossfit Coach/Nutrition Expert Breaks Down What You Need to Eat for Optimal Performance
• 4 Reasons You Need a Helix in Your Life
• Change Your Story, Change Your Game
• Tennis Player Reviews Custom Products
• Stop Hamstring Strains/Quadriceps Strains Before They Stop You
• THIGH COMPRESSION SLEEVE REVIEW
• Orthopedic Surgeon Talks Thigh Injuries and Compression for Tennis Players
• Thigh Compression Sleeve Keeps A Senior Athlete Active
• 3 Ways to Clear the Chatter in Your Mind
• 3 Ways to Improve Your Mental Endurance
• Fred's Favorite Tools for Muscle Fatigue
• FRED'S FUNDATMENTALS: MENTAL ENDURANCE
• Take Your Workout to the Wall
• Cross-Train to Become a Better Athlete
• 6 Ways to Ease Delayed Onset Muscle Soreness (DOMS)
• Aging in Sports
• Former Tennis Pro Shares Top Training Tips for Tennis Players
• A Psychologist's Take on Overcoming Injuries
• How Leading Ourselves Evolves into Leading Others
• 8 Life Lessons Learned by Playing Competitive Sports
• Tennis Pro Shares Tricks of the Trade
• Parents Corner: Interview with Shalon Morris