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Fred Robinson | Tennis Tips

Secrets to actually improving your mental endurance and your game
March 27, 2026
Question: I’m better than they are so why did I lose? Answer: You are not...
Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame
May 20, 2025
The North Carolina Tennis Foundation held the induction ceremony at the Pinehurst Resort and Country Club to honor those, who through the excellence of their activities in and connection with North Carolina Tennis, have brought substantial recognition and esteem to themselves and to the State.  
Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!
September 17, 2019
I recently read that the average human attention span is now approximately FIVE seconds.  That’s...
What You May Be Doing Wrong with Your Split Stance
September 4, 2019
  Today, world champion, Fred Robinson goes over the split stance and what most beginner...
8 Life Lessons Learned by Playing Competitive Sports
February 6, 2017
Greg Artzt, friend of Body Helix, joins us on the blog today discussing his top...